ArtikelJournalTips

Puasa Saat Travelling? Supaya Kuat Yuk Ikuti Tips Berikut Ini

moslemjourney.com – Untuk kalian yang sedang melaksanakan puasa Sunnah atau puasa di bulan Ramadhan, pastinya akan merasa bosan apabila tidak melakukan kegiatan apa-apa. Bagi sebagian orang travelling saat puasa akan berpikir berualang-ulang. Apakah sanggup untuk menahan puasa hingga maghrib? Pastinya Sobat Mojou akan berpikir kalau di tengah jalan akan merasa lapar, haus, bahkan lelah.

Jika memang Sobat Mojou memiliki jiwa berpetualang yang tinggi, pastinya puasa bukanlah halangan yang dapat memberhentikan Sobat Mojou untuk tetap travelling saat sedang puasa. Berikut ini moslemjourney.com memiliki beberapa tips yang bisa Sobat Mojou lakukan untuk bisa travelling meskipun berpuasa sekalipun, yuk simak tipnya dibawah ini.

  1. Jangan Lupa Sahur

Hal yang penting dalam berpuasa adalah sahur, karena sahur merupakan kewajiban utama yang perlu dilakukan saat Sobat Mojou berpuasa. Makan sahur akan menjadi sumber energi untuk Sobat Mojou melakukan aktivitas saat travelling. Selain itu, Sobat Mojou juga perlu mengomsumsi makanan yang bergizi saat sahur. Supaya kondisi tetap fit meskipun sedang berpuasa.

Baca juga: Ikuti Tips Menukar Uang Di Money Charger Ini, Supaya Terhindar Money Charger Nakal

  1. Rencanakan Perjalanan Destinasi

Saat memilih destinasi, sebaiknya Sobat Mojou memikirkan beberapa hal penting agar tidak mengganggu puasa saat travelling. Buatlah beberapa rencana dengan memilih destinasi yang ingin dikunjungi dan jangan terlalu ke banyak tempat. Seperti jalan-jalan mengelilingi kota saat siang dan mulai mengeksplore pasar untuk menyiapkan makanan untuk berbuka. Jangan ke tempat-tempat yang membuat Sobat Mojou harus menggerakkan tenaga dan fisik yang berlebihan.

  1. Perhatikan Barang Bawaan

Karena travelling saat berpuasa pastinya akan berbeda saat Sobat Mojou tidak puasa, Sobat Mojou akan merasa mudah lemas dan lelah. Sobat Mojou perlu memperhatikan barang bawaannya, bawalah barang yang penting dan jangan terlalu banyak seperti peralatan sholat, pakaian ganti, peralatan mandi, dan pembersih badan. Supaya tidak memberatkan diri dan tidak mudah lelah saat membawanya.

  1. Berbuka Puasa Dengan Makanan Yang Tepat

Jika adzan mahgrib dan Sobat Mojou berbuka puasa, hal yang perlu diperhatikan adalah makanan yang Sobat Mojou komsumsi. Pilihlah makanan yang sehat dan hindari mengonsumsi makananan yang berminyak dan makanan pedas. Supaya terhindar dari hal0hal yang tidak diinginkan yang dapat mengganggu puasa dan travelling Sobat Mojou.

Baca juga: Tips Tetap Liburan Menyenangkan Untuk Kalian Yang Memilik Penyakit Autoimun

  1. Jaga Kesehatan Dan Istirahat Yang Cukup

Pastikan Sobat Mojou menjaga kesehatan dan beristirahat yang cukup selama melakukan travelling saat puasa. Supaya Sobat Mojou dapat sahur dan melanjutkan ke hari selanjutnya. Selalu lakukan istirahat di tempat yang nyaman dan berkualitas saat malam hari, hindari menggunakan smartphone terlalu lama sebelum tidur. Agar tidak lemas dan menjaga daya tahan serta kesegaran tubuh Sobat Mojou.

Nah, itulah beberapa tips puasa saat travelling yang bisa dilakukan Sobat Mojou. Jangan lupa untuk tetap baca al-quran dan jangan tinggalkan sholat 5 waktu. Semoga travellingnya bisa bermanfaat dan tidak melakukan hal-hal yang di larang oleh Allah Subhanahu Wa Ta’ala .

(IF)

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