ArtikelJournalKesehatan

Fakta Menarik Dan Unik Seputar Minum Air Putih Yang Belum Diketahui Banyak Orang

moslemjourney.comKebanyakan orang terkadang menganggap sepele minum air putih, karena rasanya yang hambar dan tidak memiliki rasa seperti minuman lain yang memiliki kandungan gula atau bersoda. Padahal air putih memiliki banyak manfaat dan kandungan yang bermanfaat untuk kesehatan tubuh.

Selain manfaat, tahukah Sobat Mojou kalau air putih juga memiliki fakta unik yang hampir banyak orang tidak tahu. Untuk Sobat Mojou yang belum mengetahui beberapa fakta menarik dan unik seputar minum air putih. Yuk simak artikel dibawah ini mengetahuinya.

1. Air Putih Pilihan Tepat Untuk Diet

Sobat Mojou yang sedang diet, sepertinya meminum air putih merupakan hal yang tepat. Karena sebanyak-banyaknya Sobat Mojou meminum air putih hanya mendapatkan 0 kalori untuk tubuh Sobat Mojou. Sedangkan apabila Sobat Mojou meminum teh manis sebanyak 2 gelas, Sobat Mojou dapat menghasilkan 240 kalori untuk tubuh.

Baca juga: Buah Dan Sayur Alternatif Pengganti Air Putih Yang Menggandung Banyak Cairan Untuk Tubuh

2. Banyak Minum Air Putih Dingin, Akan Membuat Perut Buncit?

Banyak orang yang berpikir, kalau meminum air putih dingin dapat membuat perut menjadi buncit. Padahal hal tersebut tidaklah mungkin terjadi, karena air putih tidak memiliki atau menambah kalori pada tubuh. Meskipun di minum secara dingin, hangat, atau suhu ruangan, air putih sama-sama mengandung 0 kalori.

3. Minun Air Putih Dapat Menjaga Kesehatan Kulit

Mengomsumsi air putih dapat menjaga kesehatan dan melembabkan kulit, karena air putih dapat membantu mengeluarkan racun dari tubuh. Dengan meminum air putih sebanyak 500 ml, air dapat meningkatkan aliran darah ke kulit sehingga kulit akan terlihat elastic dan terlihat tidak kasar. Selain itu, Sobat Mojou juga perlu memperhatikan gaya hidup, diet, olahraga serta produk perawatan kulit supaya kulit terjaga kesehatannnya.

4. Minum Air Putih Memaksimalkan Performa Fisik

Selama berkatifitas di setiap hari, Sobat Mojou cenderung akan mengalami dehidrasi karena kekurangan cairan dalam tubuh. Sehingga, Sobat Mojou akan merasa kelelahan, tubuh akan merasa lebih panas, dan dapat mengurangi motivasi diri. Dengan meminum air putih, Sobat Mojou dapat mengurangi 3 hal tersebut dan dapat mengurangi stress oksidatif (radikal bebas berlebihan) yang terjadi selama melakukan aktifitas.

Baca juga: Yuk Bermain Air Di 4 Wisata Air Jakarta Ini

5. Air Putih Dapat Meningkatkan Fungsi Otak

Banyak penelitian yang telah menunjukkan bahwa meminum air putih dapat meningkatkan fungsi otak, meningkatkan mod serta konsentras. Sehingga dengan minum air putih dapat menigkatkan fungsi otak Sobat Mojou dengan baik. Selain itu, dengan meminum air putih 1 gelas juga dapat menghilangkan pusing kepala dan dapat mengobati migran. Sedikit lebih baik, daripada mengkomsumsi obat-obatan.

Udah tahu fakta menarik yang dimiliki dengan meminum air putih kan Sobat Mojou. Kalau sudah tahu faktamenarik yang dimiliki air putih, jangan lupa untuk mengomsumsi air putih ya. Minimal minumlah 8-9 gelas atau 2 liter air. Supaya Sobat Mojou memiliki badan dan kulit yang sehat ya.

(IF)

Comments (30)

  1. ms zaandam coronavirus coronavirus stats coronavirus treatment coronavirus worldometer coronavirus relief bill

    romney coronavirus negative coronavirus cases [url=https://pharm-usa-official.com/coronavirus/# ] ‌‌buy coronavirus[/url] cdc coronavirus coronavirus straßburg

    https://pharm-usa-official.com/coronavirus/# – coronavirus usa

  2. make money now make money on youtube make money best ways to make money online how to make money online for free

    easy way to make money best ways to make money [url=https://make-money-blogs.com/# ] make money online[/url] how to make money online from home how to make money in gta 5

    https://make-money-blogs.com/# – make money

  3. work from home companies how much money does pewdiepie make fifth harmony work from home walmart to walmart money transfer online ways to make money fast

    best way to make passive income work at home jobs legitimate [url=https://make-money-blogs.com/# ] money online[/url] how to make extra money from home fifth harmony work from home

    https://make-money-blogs.com/# – work from home opportunities

  4. coronavirus in cats coronavirus in dogs coronavirus in cattle is coronavirus contagious human coronavirus nl63

    symptoms of coronavirus in cats dog coronavirus [url=https://pharm-usa-official.com/coronavirus/# ] respiratory coronavirus[/url] respiratory syndrome coronavirus coronavirus dogs

    https://pharm-usa-official.com/coronavirus/# – what is coronavirus in cats

  5. western union online send money work at home how to make money online fast quick ways to make money passive income opportunities

    make money online fast how did jerry jones make his money [url=https://make-money-blogs.com/# ] home work[/url] legitimate work at home companies how to make extra money from home

    https://make-money-blogs.com/# – how to make more money

  6. make money online from home home work osrs money making guide make money best work from home jobs

    easy ways to make money work at home jobs legitimate [url=https://make-money-blogs.com/# ] western union online send money[/url] how to work from home fifth harmony work from home

    https://make-money-blogs.com/# – how does facebook make money

  7. coronavirus structure human coronavirus nl63 COVID-19 pills coronavirus isolation precautions what is a coronavirus

    is coronavirus contagious coronavirus canine [url=https://pharm-usa-official.com/coronavirus/# ] hku1 coronavirus[/url] human coronavirus 229e coronavirus in horses

    https://pharm-usa-official.com/coronavirus/# – coronavirus test

  8. how to make extra money teletech work from home smart passive income make money on youtube passive income online

    how does facebook make money online casino real money [url=https://make-money-blogs.com/# ] runescape money making[/url] work from home data entry work from home jobs

    https://make-money-blogs.com/# – best way to make money online

  9. cialis 20mg

    [url=https://wowcialisnow.com/# ] cialis cialis generic[/url]

    https://wowcialisnow.com/# – buy cialis

  10. canine coronavirus vaccine feline coronavirus test novel coronavirus coronavirus in dogs vaccine coronavirus genome

    coronavirus oc43 human sars coronavirus [url=https://pharm-usa-official.com/coronavirus/# ] coronavirus[/url] feline coronavirus vaccine coronavirus precautions

    https://pharm-usa-official.com/coronavirus/# – coronavirus treatment

  11. intermittent fasting weight loss dr oz weight loss apple cider vinegar for weight loss keely shaye smith weight loss sara rue weight loss

    golo weight loss weight loss medication [url=https://weight-loss-blogs.com/# ] weight loss[/url] meal replacement shakes for weight loss weight loss apps

    https://weight-loss-blogs.com/# – apple cider vinegar for weight loss

  12. cialis online

    [url=https://wowcialisnow.com/# ] cialis generic[/url]

    https://wowcialisnow.com/# – cialis buy cialis online

  13. weight loss medication kirsten vangsness weight loss rebel wilson weight loss rebel wilson weight loss intermittent fasting for weight loss

    reddit weight loss weight loss supplements [url=https://weight-loss-blogs.com/# ] medical weight loss[/url] boogie2988 weight loss best protein powder for weight loss

    https://weight-loss-blogs.com/# – calorie calculator for weight loss

  14. cialis cialis generic

    [url=https://wowcialisnow.com/# ] buy cialis[/url]

    https://wowcialisnow.com/# – online cialis

  15. best weight loss pills medical weight loss weight loss programs optavia weight loss best weight loss apps

    ariel winter weight loss weight loss pills [url=https://weight-loss-blogs.com/# ] apple cider vinegar for weight loss[/url] meal replacement shakes for weight loss instagram restrict weight loss

    https://weight-loss-blogs.com/# – keto weight loss

  16. weight loss plateau prescription weight loss pills weight loss diet keely shaye smith weight loss optivia weight loss

    precious weight loss morning smoothies for weight loss and energy [url=https://weight-loss-blogs.com/# ] celine dion weight loss[/url] weight loss programs instagram restrict weight loss

    https://weight-loss-blogs.com/# – honey boo boo weight loss

  17. yoga for weight loss lemon and cucumber water for weight loss weight loss foods weight loss icd 10 keely shaye smith weight loss

    medically proven weight loss supplements joaquin phoenix weight loss [url=https://weight-loss-blogs.com/# ] weight loss[/url] smoothie recipes for weight loss kelly clarkson weight loss 2018

    https://weight-loss-blogs.com/# – chrissy metz weight loss

  18. generic cialis tadalafil best buys tadalafil prix tadalafil cialis what is tadalafil liquid tadalafil

    tadalafil 5mg prix tadalafil 40 mg [url=https://supertadalafil.com/ ] liquid tadalafil[/url] tadalafil online canadian pharmacy what is tadalafil

    https://supertadalafil.com/ – tadalafil dosage

    buy cialis ebay find tadalafil prix tadalafil tadalafil 5mg cialis generic cialis tadalafil generic cialis tadalafil best buys

    generic for cialis tadalafil mylan tadalafil [url=https://xtadalafilx.com/ ] buy tadalafil online[/url] cialis generic cialis tadalafil interactions for tadalafil

    https://xtadalafilx.com/ – cialis tadalafil

  19. femdom tricked viagra femdom tricked viagra viagra how do women feel about viagra cheapest viagra

    interactions for viagra pfizer viagra coupons from pfizer [url=https://pharm-usa-official.com/# #]viagra [/url] stepmom gives son viagra female viagra sex

    https://pharm-usa-official.com – viagra

  20. can depatier and viagra be taken on the same day sildenafil 20 mg vs viagra viagra how long viagra to work viagra without a doctor prescription walmart

    viagra wikipedia drug daddy, i mixed viagra in your pills! zoe clark [url=https://pharm-usa-official.com/# #]viagra [/url] amateur homemade sex viagra viagra information

    https://pharm-usa-official.com – viagra

  21. pictures with viagra erection eating after taking viagra viagra pfizer viagra viagra online pharmacy

    fucking after taking viagra what is viagra [url=https://pharm-usa-official.com/# #]viagra [/url] getting the correct viagra dosage how many days do you have to fill a prescription for viagra

    https://pharm-usa-official.com – viagra

  22. using viagra with blood thinners mandy flores accidetal viagra/hamsterr viagra main ingredient in viagra can i take a viagra and a stiffy in a jiffy at the same time?

    emergency viagra sister he took viagra [url=https://pharm-usa-official.com/# #]viagra [/url] viagra demonstration girl viagra commercial actress 2014 nude

    https://pharm-usa-official.com – viagra

  23. weightloss weight loss diet rachael ray weight loss weight loss supplements weight loss foods

    best way to lose weight what is noom weight loss program [url=https://weight-loss-blogs.com/#]best weight loss pills [/url] keto pills for weight loss how to lose weight

    https://weight-loss-blogs.com – healthy recipes for weight loss

Comment here